Squat Eat Sleep
Categories
Log
Bio
5/3/1
Article
Thursday, August 8, 2013
Training 8/7 Bench Press
Bench Press
235, 245 x1 260x5 190x12
Dips
BW 10x10
Curls
Empty Barbell 5x20
Cuff Work
Lots
260x5
Rotator cuff or pec minor is still really messed up. Might drop all pressing for awhile.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment